During six seasons of The Biggest Loser, America watched contestants shed pounds, get healthy, and dramatically change their lives for the better. And now, thanks to an amazing guide, you, too, can reap all the slimming, energizing benefits of The Biggest Loser ranch — without ever leaving home!
The Biggest Loser: 30-Day Jump Start puts all of the secrets of the ranch right at your fingertips. The very same experts who help the contestants on The Biggest Loser achieve astounding weight loss results have channeled their knowledge and guidance into a simple-to-follow, doable 30-day at-home plan designed to kick off your own weight loss phenomenon and start you on the road to a new fit, healthy, exciting lifestyle!
"I struggled with my weight for so long, and I've always thought I could never lose it and this is what was cut in stone for me,
to be fat, and to be overweight, and not to be happy..
And here I am, doing things I never thought I could do, losing the weight I never thought I was going to lose."
— COLEEN SKEABECK, Season 6
In Season 7 of The Biggest Loser, nine contestants found themselves back at home after a mere week at the ranch. They had to face the same challenge that you do: losing weight at home.
Inside The Biggest Loser: 30-Day Jump Start, you'll find the same plan
that Coleen and the other 8 contestants
followed to lose dramatic amounts of
weight and earn their return to the
• Easy-to-follow menus
• Quick, delicious, and
delightfully varied recipes
• Super-effective exercise plans
• Inspiration and motivation
for each day of the week
• Helpful tips and advice from
past Biggest Losers
• And so much more!
And now, you can lose big at home, too!
See for yourself!